My name is Laurie, a little over six years ago I weighed 225 pounds! Over the last few years I have come to realize that I needed to change, not only my eating habits, but my whole way of being & lifestyle. With lots of loving support & encouragement from friends who believe in me I have been able to keep my weight down & continue to motivate myself & even help others find the strength & power deep within themselves to lose weight too. I believe that if I can do it you can too! For your family & most of all for yourself! It's your life & there is no reason why you can't change it! Be Healthy, be Strong, Motivated & Determined! "If I can do it you can too, NO EXCUSES!!!!"